Eye Strain Timer
Set your break reminder and protect your eyes!
What is the Eye Strain Timer?
The Eye Strain Timer reminds you to take short breaks during screen time to prevent fatigue, headaches, and dry eyes. Following the 20-20-20 rule helps: Every 20 minutes, look at something 20 feet away for 20 seconds.
How to Use This Tool?
- Enter the number of minutes you want between each break (e.g., 20 minutes).
- Click “Start Timer” to begin.
- The tool will notify you when it’s time to take a break!
- Rinse and repeat for happier, healthier eyes.
Why Take Screen Breaks?
Regular breaks reduce digital eye strain, prevent headaches, and improve your focus. Simple breaks let your eyes relax and reset, so you can stay productive and healthy throughout your day!
